General Classes

Please email for information and to find out if there are any spaces in our classes

SCHEDULE:
Each class is 1.5 hours
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MONDAY:
12.00— 13.30 & 14.15— 15.45
17.30— 19.00 & 19.45— 21.15

TUESDAY:
13.15— 14.45

18.00 - 19.15

YOGA & PREGNANCY CLASS
19.30— 21.00

WEDNESDAY:
10.30— 12.00 & 13.30— 15.00

17.45 - 19.00 (1 1/4)(Class on hold)

& 19.30— 21.00

THURSDAY:
17.30— 19.00

19.45— 21.15

FRIDAY:
08.45— 10.15 & 11.00— 12.30

Eligibility for pregnancy classes

- from start of the second trimester.

Come and enjoy a little time for yourself. The gentle exercise and relaxation is just what is recommended for reviving you

after a busy day

All our regular Yoga teachers are

British Wheel of Yoga Diploma holders.

All regularly update their training.

Carolyn Clarke—is also a BWY Diploma Course Tutor and Verifier. She has taught in the region for over 30 years now and enjoys teaching all levels of practice.

Carolyn has a keen interest in all things yoga from history to philsophy and develops the use of yoga as an aid to living a healthy life.

Dave Clarke likes to help students to develop strength and stability in yoga posture, and encourages relaxation and good quality breathing in his classes. He particularly enjoys working with those who have had injuries through sport who are trying to 'get back to normal'

Margaret Bewick continues to teach at JT.

The class she runs is calming and gentle and is touched with her gentle humour. She has recently undertaken training to understand the use of yoga as part of the recovery process after cancer.

Dina Walter is on our teachers list and leads one class with us so far. Her care and attention to all things postural is a great asset to our continuing service to the community. The students in her class all benefit from her deep knowledge and consideration.

Dinas class is on hold for the time being and will recommence shortly

Kirstin Isherwood started her class in October 2009, running one Yoga & Pregnancy class on Thursday morning. She has changed the times to the evening to see if it will allow working mums to be a little time to unwind after a busy day.

She has recommenced teaching after her second pregancy, so is in a great position to give lots of useful teaching tips to the yoga and pregnancy group!