About Us
The following are available for hire to community, NHS, voluntary and similar groups. Please contact us for details.
First Floor Yoga Studio - Capacity - 25/30 people
Ground Floor Education/Meeting Room - Seating capacity - 30 featuring
Interactive HD Clevertouch screen
Video/video conferencing
WIFI
Meeting room tables and chairs
Flip charts
Copying and printing facilities
Breakout Lounge
Treatment Room - for holistic healthcare treatments
Kitchen for light refreshments
Reception
Ample, safe Car Parking
Carolyn is the main tutor for Jasmine Trust and has a wealth of experience in yoga teaching with over 30 years experience to draw on.
The main elements in her teaching are connected to finding something that everyone can achieve and this informs the class content. The ethos she works around is about equality and diversity.
Carolyn is a Diploma Course Tutor and a Foundation Course Tutor for BWY and quality assures their teacher training all over the country.
Dave likes to help students to develop strength and stability in yoga posture, and encourages relaxation and good quality breathing in his classes. He particularly enjoys working with those who have had injuries through sport and are trying to 'get back to normal'. Also those who are needing to develop particular movement patterns and strengths to assist with their sporting life.
Anne encourages students to understand how they can use class practice in their daily lives. Yoga develops both physical and mental wellbeing in a way that is helpful when at work and at play. The improvement in movement, posture, strength and flexibility results in a more balanced and stable approach to the events we encounter. This is true whatever our physical abilities, age or life's experiences.
Julie has been teaching yoga for over 16 years. She is trained in Integral Hatha, Yin, Mindfulness Meditation and holds the BWY Teaching Diploma . In 2020 she qualified as a Minded Yoga Therapist and now works as a Yoga Therapist assisting people with a wide variety of mental and physical health conditions . Elements of all these trainings infuse Julie's practice.
Julie says "I guide mindful and creative yoga which is grounded in strengthening hatha, fused with elements of fluid exploratory movement, somatics and the grounding qualities of Yin practice. I am particularly interested in helping people manage their lives through awareness of the body and breath and the effects this can have on the nervous system and subsequent global wellbeing"
Julie encourages mindful, steady, enquiring yoga as a route towards greater enjoyment and understanding of life and all its challenges. Come along to class, be curious and enjoy learning about yourself!
Sue is a keen sports enthusiast and particularly enjoys running. Her ethos, “Celebrate Success No Matter How Small. A BWY Diploma qualified teacher taught by Carolyn at the
Jasmine Trust. Sue writes, “The physical and psychological benefits I have experienced since practising yoga, has been life changing and I am keen to pass this knowledge on to others and into the world.”
Sue’s classes cultivate a sense of deep grounding of the body, with an integration of the breath to help release areas of tension. Controlled flow & static practices help develop stability, strength and length whilst restorative postures nurture the absorption of the senses. This heightened awareness of the body is a crucial tool, to help us go out into the world and take steps to enrich our lives.
Hazelwood Counselling Services is a private counselling practice based at The Cottage, Babworth, Retford. Offering a discreet and confidential service, Hazelwood works with companies and individuals to help people take back control of their lives.
