Carolyn's renowned summer week is back !!

Move in every direction                                                                                     

Find a way of easing and releasing tightness aligned with exploration of finer detail of posture and presence. Examine energy binding and use of gesture in Yoga. Create an ‘Intelligent Edge’ and free the body.

Breathe in every direction                                                                             

Explore spaces in the lungs. Use yoga’s array of breathing practices to broaden, lengthen  and free respiratory muscles often tightened by daily stress

Simply Be                                                                                                           

Experience and connect to anything that comes our way. Through moving, breathing, relaxation and the use of mental positivity we may experience connection to everything in and around us.

Time to explore the perennial philosophy of ‘Simply Be’

Everyone is welcome. Practice will be tailored to individual needs.

Salad lunch is included

ATTEND THE WHOLE WEEK (CHOOSE BOOK WEEKEND TAB) OR SINGLE DAYS (CHOOSE BOOK 1 DAY)

 

Carolyn's renowned summer week is back !!

Move in every direction

Find a way of easing and releasing tightness aligned with exploration of finer detail of posture and presence. Examine energy binding and use of gesture in Yoga. Create an ‘Intelligent Edge’ and free the body.

Breathe in every direction

Explore spaces in the lungs. Use yoga’s array of breathing practices to broaden, lengthen and free respiratory muscles often tightened by daily stress

Simply Be

Experience and connect to anything that comes our way. Through moving, breathing, relaxation and the use of mental positivity we may experience connection to everything in and around us.

Time to explore the perennial philosophy of ‘Simply Be’

Everyone is welcome. Practice will be tailored to individual needs. Attend the whole week or choose your days.

Salad lunch is included

Carolyn's renowned summer week is back !!

Move in every direction

Find a way of easing and releasing tightness aligned with exploration of finer detail of posture and presence. Examine energy binding and use of gesture in Yoga. Create an ‘Intelligent Edge’ and free the body.

Breathe in every direction

Explore spaces in the lungs. Use yoga’s array of breathing practices to broaden, lengthen and free respiratory muscles often tightened by daily stress

Simply Be

Experience and connect to anything that comes our way. Through moving, breathing, relaxation and the use of mental positivity we may experience connection to everything in and around us.

Time to explore the perennial philosophy of ‘Simply Be’

Everyone is welcome. Practice will be tailored to individual needs. Attend the whole week or choose your days.

Salad lunch is included

Carolyn's renowned summer week is back !!

Move in every direction

Find a way of easing and releasing tightness aligned with exploration of finer detail of posture and presence. Examine energy binding and use of gesture in Yoga. Create an ‘Intelligent Edge’ and free the body.

Breathe in every direction

Explore spaces in the lungs. Use yoga’s array of breathing practices to broaden, lengthen and free respiratory muscles often tightened by daily stress

Simply Be

Experience and connect to anything that comes our way. Through moving, breathing, relaxation and the use of mental positivity we may experience connection to everything in and around us.

Time to explore the perennial philosophy of ‘Simply Be’

Everyone is welcome. Practice will be tailored to individual needs. Attend the whole week or choose your days.

Salad lunch is included

Carolyn's renowned summer week is back !!

Move in every direction

Find a way of easing and releasing tightness aligned with exploration of finer detail of posture and presence. Examine energy binding and use of gesture in Yoga. Create an ‘Intelligent Edge’ and free the body.

Breathe in every direction

Explore spaces in the lungs. Use yoga’s array of breathing practices to broaden, lengthen and free respiratory muscles often tightened by daily stress

Simply Be

Experience and connect to anything that comes our way. Through moving, breathing, relaxation and the use of mental positivity we may experience connection to everything in and around us.

Time to explore the perennial philosophy of ‘Simply Be’

Everyone is welcome. Practice will be tailored to individual needs. Attend the whole week or choose your days.

Salad lunch is included

 

Carolyn's renowned summer week is back !!

Move in every direction

Find a way of easing and releasing tightness aligned with exploration of finer detail of posture and presence. Examine energy binding and use of gesture in Yoga. Create an ‘Intelligent Edge’ and free the body.

Breathe in every direction

Explore spaces in the lungs. Use yoga’s array of breathing practices to broaden, lengthen and free respiratory muscles often tightened by daily stress

Simply Be

Experience and connect to anything that comes our way. Through moving, breathing, relaxation and the use of mental positivity we may experience connection to everything in and around us.

Time to explore the perennial philosophy of ‘Simply Be’

Everyone is welcome. Practice will be tailored to individual needs. Attend the whole week or choose your days.

Salad lunch is included

HSE approved Emergency First Aid in the workplace suitable for teachers and trainee teachers
(Also includes Paediatric FA and Defibrillator training)

Certification is valid for 3 years.

There will be a half hour lunch break. Bring a packed lunch. Drinks will be provided.

Interested in joining the 2022 Teacher training... why not join the Introductory Day on 17 July.

During the session, Carolyn will outline the following:

1. Aims and Intended learning outcomes for the BWYQ Level 4 Certificate in Teaching Yoga.
2. Dates and times of tutorials including short Zoom tutorials at times to consolidate learning.
3. Information delivery of subject matter to be developed throughout the course.
4. Progression in learning and teaching.
5. Discussion around Tutor and Student expectations including participant suitability, practice and home study including assignment completion and commencing teaching to the general public.
6. BWY Membership, Course Fees, Tuition Fees plus payment time scales.
7. Time for questions and answers.

There will also be time for a short physical practice session.

Carolyn looks forward to seeing you and offering a new step on your yoga journey – that of becoming an inspiring, safe and confident yoga teacher

Join John for this online event which will held via ZOOM.

Because our practices feel good, we are naturally attracted to the sensations that arise during practice.  

All applied practices and their sensations act as bridges between one way of being and another, and provide the way in to an experience that could be described as yoga in its essential form

The emergence of this form is profound when we quietly and softly dissolve all bridges  

This practical workshop uses physical sensation to bridge the divide between the habitual mind and the deeper mind, culminating in the transcendence of the bridges themselves. 

 

We are so pleased to welcome Pete back to JT once again.

'Finding stillness in the storm'

Life can be turbulent and much of what happens is beyond our control. We can feel swept away by the thoughts and feelings that arise in the maelstrom of life.

This weekend will seek to weave a way through the thoughts and emotions back to proprioceptive sensations, and finally to the potentially quieter place of our interoceptive selves, a place where we can steady ourselves and restore some sense of equilibrium.

All are welcome to this in person weekend. Drinks will be provided. Please bring your own lunch.

Please note different timimgs for each day. Saturday will run 10am - 4pm and Sunday wil run 9.30am - 3pm