The following classes only will be running between 5 August and 6 September. Please note, all classes must be booked in advance and where possible for our current students, paid for in advance.

Booking is possible by  the following methods:

email:  [email protected]

text :0771 8875614

phone: 01777 711770 and leave a message 

Payment can be made by cash, cheque or card. Card payments are only accepted when paying for 3 classes or more.

Cost. All summer classes are a flat fee of £8 each

SUMMER CLASSES

Tues 6 August - Julie  6pm 

Mon 12 August - Anne   5pm and 6.45pm

Tues 13 August - Anne 10.15am

Wed 14 August - Alison 7.30pm

Thurs 15 August - Julie 8.45am and 10.30am

Mon 19 August - Anne  5pm and 6.45pm

Tuesday 20 August - Anne 10.15am

Tuesday 20 August - Julie  6pm

Thurs 22 August - Julie 8.45am and 10.30am

Wed 28 August - Alison - 7.30pm

Tues 27 August - Julie - 6pm

Thurs 29 August - Julie 8.45am and 10.30am

 

 

A yin yoga and restorative practice for Autumn

The season of autumn is associated with the element of metal and its qualities of condensing energy, it’s moving downwards and slowing towards stillness.

Following the bright yang active season of summer, the arrival of autumn may draw us to seek warmth, nourishment, rest and replenishment. As the leaves and temperatures fall and the earth offers its harvest, we can begin to turn our attention inwards to restore balance.
This season guides us to work with the lungs and large intestine as representatives of the metal element. As paired organs, they work to receive and release through the systems of respiration and elimination and represent the giving and receiving, arising and passing of the cycle of life.

The session will include breathwork, meditation, yin, restorative and slow explorations in yoga and relaxation.

All are welcome for this floor based practice.

An intensive 4 weekend course with Peter Blackaby. Fully booked . Please email to be added to waiting list

18/19 May - Yoga is not Exercise/ Theories of Movement

22/23 June - Restoring Normal Function/ Bottom up and top down processing mapping the body

13/14 July - Yoga and the Mereological fallacy / What's so special about breathing?

31 August and 1 September - Pain theory in yoga / Secularism, belief, religion, spirituality and God..a discussion

For further details on the themes Pete will be covering please email us -  [email protected]

Booking is currently open for the whole 4 weekend course and individual weekend booking is unavailable. 

Fee: £640.

A deposit of £100 will secure your place with the balance due 6 weeks before course commencement. To pay a deposit only please use the single day booking option which will take a £100 payment. 

To pay your balance please contact us for bank details or card payment options.

Jasmine Trust is pleased to host this exciting 6-day programme, offered by Tarik Dervish and Cathy Mae Karelse.

This training in the basic principles of Ayurveda is particularly useful for experienced yoga students, those who are already teaching yoga, or those who plan to become yoga teachers in the future,and will run over three weekends from September to November 2020.

Dates in 2020:

Sept 5th and 6th, Oct 3rd and 4th, Nov 14th and 15th

By the end of the training, you will have:

1. Studied the 5 element theory of Samkhya philosophy
2. Examined the three Doshas: Vata, Pitta and Kapha
3. Explored the 20 Gunas or Qualities of Ayurveda
4. Learned about the Ayurvedic Daily and Seasonal routines
5. Considered basic Ayurvedic anatomy and physiology
6. Surveyed the world of Marma (Sensitive zones)
7. Investigated some key foods and herbs that can be used to enhance general health.

Cost: Early bird £540 by June 30th 2020.

          £600 thereafter (plus £60 BWY registration fee)

For more information, please email Tarik and Cathy at [email protected]