Classes
The centre is fully open.
See our classes page for details and booking of both the in house and online classes we have available.
Booking is simple. Click any BOOK NOW tab on the timetable below then scroll until you find the class and date you want.
Cancellation policy
We require 24 hours notice (by text, call or email) of any cancellation or request to transfer a booked class. We are unable to make any refunds or transfers without 24 hours notice.
| Day | Time | Class | Suitability | Teacher | Cost | More Info | |
| Mon | 12:00 75mins | General Yoga | Experienced students | Carolyn | £34 for block or £8.50 single class | Book Now | |
| Mon | 14:00 75mins | General Yoga | Intermediate level | Carolyn | £34 for block or £8.50 single class | Book Now | |
| Tues | 10:15 75 mins | General Yoga | All levels including beginners | Anne | £34 for block of 4 or £8.50 single class | Book Now | |
| Tues | 10:15 75 mins | General Yoga | 'How can yoga improve my strength and flexibility'? | Anne | Single workshop | Book Now | |
| Tues | 10:15 75 mins | General Yoga | How can yoga improve my posture and balance? | Anne | Single workshop | Book Now | |
| Tues | 10:15 75 mins | General Yoga | How can yoga reduce stress and improve my energy? | Anne | Single workshop | Book Now | |
| Tues | 10:15 75 mins | General Yoga | How can yoga help me to sleep? | Anne | Single workshop | Book Now | |
| Tues | 16:30 75mins | General Yoga | All levels including beginners | Anne | £34 for block of 4 or £8.50 single class | Book Now | |
| Tues | 16:30 75 mins | General Yoga | How can yoga improve my strength and flexibility? | Anne | Single workshop | Book Now | |
| Tues | 16:30 75 mins | General Yoga | How can yoga improve my posture and balance? | Anne | Single workshop | Book Now | |
| Tues | 16:30 75 mins | General Yoga | How can yoga reduce stress and improve my energy? | Anne | Single workshop | Book Now | |
| Tues | 16:30 75 mins | General Yoga | How can yoga help me to sleep? | Anne | Single workshop | Book Now | |
| Tues | 18:15 75 mins | General Yoga | All levels including beginners | Anne | £17 for block of 2 or £8.50 single class | Book Now | |
| Tues | 18:15 75 mins | General Yoga | How can yoga improve my strength and flexibility? | Anne | Single workshop | Book Now | |
| Tues | 18:15 75 mins | General Yoga | How can yoga improve my posture and balance | Anne | Single workshop | Book Now | |
| Tues | 18:15 75 mins | General Yoga | How can yoga reduce stress and improve my energy? | Anne | Single workshop | Book Now | |
| Tues | 18:15 75 mins | General Yoga | How can yoga help me sleep? | Anne | Single workshop | Book Now | |
| Wed | 10:15 75mins | General Yoga | All including beginners | Carolyn | £34 for block or £8.50 single class | Book Now | |
| Wed | 13:30 75mins | General Yoga | Intermediate students | Carolyn | £34 for block or £8.50 single class | Book Now | |
| Wed | 19:30 75mins | General Yoga | All levels including beginners | Hannah | £34 for block or £8.50 single class | Book Now | |
| Thurs | 17:30 75mins | General Yoga | Intermediate level | Carolyn | £34 for block or £8.50 single class | Book Now | |
| Thurs | 19:30 75mins | General Yoga | Experienced students | Carolyn | £34 for block or £8.50 single class | Book Now | |
| Thurs | 19:30 75mins | Yoga for Men | All levels including beginners | Dave | £34 for block or £8.50 single class | Book Now | |
| Fri | 09:00 75mins | General Yoga | All levels including beginners | Carolyn | £34 for block or £8.50 single class | Book Now | |
| Fri | 10:45 75mins | General Yoga | Gentle Therapy Class | Carolyn | £34 for block or £8.50 single class | Book Now |
We offer a variety of teaching styles and forms of practice including general hatha, yoga in daily life and yin & yang yoga. Please enquire further for specific class information
Enquire about this classSuitable for anyone feeling stiff or returning to movement after illness or post injury who would like to participate in very gentle movement, breathing and relaxation.
Enquire about this classCome and join our very succesful class led by tutor Dave Clarke on Thursday evenings. As the title suggests.....this class is specifically for men!
Dave will work on tight muscle groups ie, Hamstrings and Shoulders.
The class incorporates strong static postures along with flowing changes in movement, developing rhythmical and deeper breathing to build stamina and core strength work for better all round posture.
Come along and give it a try!
Enquire about this classContact [email protected]
Enquire about this class
